Strength performance parameters when adopting different exercise sequences during agonist–antagonist paired sets
نویسندگان
چکیده
منابع مشابه
Effects of different rest intervals between antagonist paired sets on repetition performance and muscle activation.
Recent evidence suggests that exercising the antagonist musculature acutely enhances subsequent performance for the agonist musculature. The purpose of this study was to examine the effects of different rest intervals between sets for exercises that involve antagonistic muscle groups, a technique referred to as antagonist paired sets (APS). Fifteen recreationally trained men were tested for kne...
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REASONS FOR PERFORMING STUDY Standardised exercise tests are used for fitness evaluation of sports horses. Standards are described for Thoroughbreds and Standardbreds; however, limited information is available for Warmbloods. OBJECTIVES To establish normative standards of performance parameters and heart rate recovery (HRR) in Warmblood riding horses of different levels of fitness using a sub...
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The purpose of this study was to assess the effect of different rest intervals (RI) between sets on number of repetitions, sustainability of repetitions, and total volume during a leg press exercise. Seventeen resistance-trained older women (68.0 ± 5.9 years, 71. 2 ± 11.7 kg, 1.58 ± 0.07 m) participated in the study. All participants performed three sets to voluntary exhaustion, with loads that...
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Introduction: To study the effects of exercise, how important it is to choose a posture? We aimed to characterize the possible impact of different body positions on cardiovascular parameters during and after sustained isometric handgrip (IHG) exercise. Materials and Methods: Cross sectional study was carried out in 33 young adult males (mean age: 19.21±1.083 years). We recorded Bloo...
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ژورنال
عنوان ژورنال: Apunts. Medicina de l'Esport
سال: 2015
ISSN: 1886-6581
DOI: 10.1016/j.apunts.2015.01.001